Do you have issues that you wish to work on, but find yourself lacking the words to describe how you feel while doing EFT? Emotional Freedom Techniques (EFT) is a revolutionary self-help, energy, and psychological tool known for its easy application and relatively quick results. Presenting a compilation of author Lena Chen's best newsletter writings between 2009 and 2013, this inspiring volume seeks to help anyone interested in learning more about EFT. These techniques have been endorsed by scientists and medical doctors as well as renowned spiritual and self-help teachers such as Jack Canfield and Deepak Chopra. Based upon a powerful combination of ancient principles of Chinese acupressure and modern psychology, EFT is used by millions of people around the world-because it works EFT Meditations is intended for new and experienced EFT users, professionals and laypeople, and anyone who may need a little boost in life-for peace, love, and inspiration. This guide can help users find the support they need in their lives. Consisting of fifty-two chapters on different topics such as health, money, relationships, love, and enlightenment, EFT Meditations guides you to meditate upon important concerns in your life, so that you may practice EFT on a deeper level for profound change and transformation.