Eat Up, Raise Your Game
Autor Daniel Daveyen Limba Engleză Paperback – 13 sep 2019
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Specificații
ISBN-13: 9780717184385
ISBN-10: 0717184382
Pagini: 256
Dimensiuni: 187 x 246 x 25 mm
Greutate: 0.82 kg
Editura: Gill
ISBN-10: 0717184382
Pagini: 256
Dimensiuni: 187 x 246 x 25 mm
Greutate: 0.82 kg
Editura: Gill
Descriere
In his work with elite athletes, performance nutritionist Daniel Davey has seen first-hand how consistently eating good food can lead to trophies, personal bests and incredible physiques. In this cookbook he shares over 100 delicious, easy recipes, and a scientifically backed plan for boosting your performance and achieving your personal best.