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Eat to Win de Laura Kealy

Eat to Win

Autor Laura Kealy
en Limba Engleză Paperback – 3 apr 2023
With 80 delicious, healthy, and simple fueling and recovery recipes, sample training meal plans, practical advice, and specific guidance for the female team sport athlete, this book will help the reader eat to win!
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Specificații

ISBN-13: 9781782552512
ISBN-10: 1782552510
Pagini: 197
Ilustrații: 77 farbige Abbildungen
Dimensiuni: 162 x 237 x 14 mm
Greutate: 0.48 kg
Editura: Meyer & Meyer Sport

Notă biografică

Laura Kealy is a health and performance nutritionist with more than eight years of experience working with female team sport athletes. She holds a master's in Human Nutrition and a postgraduate degree in Sport and Exercise Nutrition. Laura is also registered with the Association of Nutrition (ANutr) and the Sports and Exercise Nutrition Register (SENr). Since founding her company Bridge Nutrition in 2018, Laura has supported hundreds of female athletes, both amateur and elite, across a range of sports. Laura lives in Dublin, Ireland.