Dr. Tom's Running Shorts is a companion publication with his best selling PROGRAMMED TO RUN (also available here at Amazon Books).This collection of short articles reflects Dr. Tom's belief that you don't stop playing because you get old, but you get old because you quit playing. He also promotes the notion that playing hard is more fun than working out. Not only will you read of numerous adventures that Tom and his friends take together and separately, but you will also gain from the wisdom shared from those short journeys. You will meet interesting people doing fascinating things in an awe inspiring environment - mostly in and around the Wasatch Mountains of Utah.