Dopamine Defense

Chris Lee is a neuroscience-informed consultant, executive coach, author, and speaker who helps high performers get to the source of their nervous system dysfunction instead of chasing the symptoms. As the founder of Elemental Shift Consulting and the host of the Wired for Wonder podcast, he has spent more than ten years as a consultant translating stress physiology and dopamine science into frameworks people can actually use.
His work centers on nervous system literacy, burnout and stress recovery, and high-performer identity, and reaches an audience of more than a million across Instagram and TikTok, where he's known as @drchrislee. Chris reads peer-reviewed neuroscience weekly and holds his work to academic accuracy standards while refusing to make it read like a journal article. He lives in Naples, Florida.