In this quick and easy read, you get a chance to grab some coffee and sit in the living room that is Kristin's first ever book release as she lays it out there; the good, the bad, and the ugly. Gathering information from experience and internet sources, Kristin Broccolo puts together a down to earth list of various ways to prevent people, the world, and stress from @$%#ing up your chi. Candid and brutally honest, this book can help anyone in any walk of life.