Many of us have an inkling that there can be more to life: that more meaningful moments are possible, more satisfying experiences are attainable. Well, we're right. And fortunately, the tools for bringing this about are not really a secret. They're just not obvious. Herein lies the crux of the problem. We must come to realize what we have not been willing or able to see before. When we do this, we'll come to know this truth: we are capable of enjoying life far more abundantly than we currently do. CONTENTS Step, Together, Step - The Process Living in a 100-Story House - The Setup Building Castles in the Sky - Reality I'm Totally Fine, I Feel Nothing - Numbness Would I Rather be Right or Happy? - Duality Praying for a Toehold - Truth So You're the Rubber and I'm the Glue? - Our Work My Favorite F-Word - Freezing, Fighting or Fleeing Come Out, Come Out, Wherever You Are - Hiding I Spy with My Little Eye - Little-L Lower Self What are we Fighting For? - Big-L Lower Self Taking the Long Way Home - Doing the Work It's Time for a Break - Crisis There's a Hole in my Bucket - Trust Emptying Out the Well - Tears Making Space for Not Knowing - Unity