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Do Walk

Autor Libby Delana
en Limba Engleză Paperback – 13 iul 2021
One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the earth's circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us; process thoughts; improve our physical wellbeing; and unlock creativity. It is the ultimate navigational tool that helps us to see who we are - beyond titles and labels, and where we want to go. With stunning photography, this inspiring and reflective guide is an invitation to step outside, and see where the path takes us.
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Specificații

ISBN-13: 9781907974960
ISBN-10: 1907974962
Pagini: 128
Ilustrații: 30 colour photographs
Dimensiuni: 117 x 175 x 14 mm
Greutate: 0.18 kg
Editura: Global Book Sales

Descriere

In Do Walk, Libby DeLana shares her decision to start walking, every morning, and to make that daily practice a central part of her life.