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Diet

Autor J. E. Quayle
en Limba Engleză Paperback – feb 2018
This is not just another book on diet and exercise because that is only half of the story when it comes to losing weight, getting in shape, and most importantly, staying that way. This is not a book on diet and exercise programs. It is a blueprint for fitness and education development for positive, sustained lifestyle change. It does not only show readers the proper way to eat and exercise but also the proper way to think about food and your relationship with it. Are you tired of trying endless diets that dont work? Stop. Read this book, and start to change your life.
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Specificații

ISBN-13: 9781543488203
ISBN-10: 154348820X
Pagini: 88
Dimensiuni: 216 x 280 x 6 mm
Greutate: 0.35 kg
Editura: Xlibris UK