A miscellany of the author's writings culled from a variety of periodicals published by him over a period of 20 years. The subjects range from Belief Systems to The Third Age, via Cultural Bridges, Business Practices, Education and Learning, Health and Therapy, and Language and Communication. These are followed by a selection of parodies, verse and doggerel, as well as a number of spoof dialogues in the author's Dr Spot psychotherapy series.