Have you been feeling sluggish lately? Is your skin looking dull and dry? If so then you may be in need of a detox. "Detox Diet: The Way To Rejuvenate the Body" is a great way to learn exactly what it means to detox and also to learn what can be done naturally to get this process started. The main purpose of a detox is to get rid of all the buildup of toxins that have accumulated in the body over a period of time. The main aim of the book is to inform and educate the reader on the benefits that they can accrue from the process. It is not hard to do and it is advised that it be done with supervision.