A Consultant Psychiatrist has described this book as "special" and "really helpful". The Second Edition of this acclaimed book is written by a sufferer with depression and is aimed at other sufferers and their family and friends to help them analyse and deal with their feelings. The average of the hundreds of reviews for the First Edition was over 9 out of 10. By using the method explained in the book sufferers have said they have been able for the first time to self analyse how they feel and talk to those around them. Family and friends have said that for the first time they can begin to understand depression and help the sufferer they know and love in a much more effective way. This book could really make a difference!