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Date Smart de Carla Marie Manly

Date Smart

Autor Carla Marie Manly
en Limba Engleză Paperback – 20 iul 2021
Sometimes we have HUGE expectations for the ideal relationship, but dating isn't about being perfect or catching the perfect partner; it's all about creating compassionate self-awareness and stronger self-esteem. A must-read for Millennial daters, this no-nonsense guide from clinical psychologist Carla Marie Manly, PhD, takes the guesswork out of dating with real-life examples, the latest research, and 33 vital mindset shifts designed to foster:
  • empowered communication,
  • strong, healthy boundaries,
  • realistic, mindful expectations,
  • increased red flag awareness,
  • healthy dating dynamics, and more
Self-discovery is key to healthy relationships. Your life will change when you discover how to date strong, date fearlessly, and date smart.
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Specificații

ISBN-13: 9781641704670
ISBN-10: 1641704675
Pagini: 208
Ilustrații: n-a
Dimensiuni: 152 x 226 x 16 mm
Greutate: 0.36 kg
Editura: HARRY N ABRAMS INC

Notă biografică

Dr. Carla Marie Manly is a practicing clinical psychologist, author, and advocate who makes her home in Santa Rosa, California. Utilizing a mindfulness-based, holistic approach, Dr. Manly focuses on helping others achieve joy and balance from the inside out.

Cuprins

Introduction
1.    The Chocolate of Dating.
2.    What Do You Have to Offer?
3.    Know What You Really Want.
4.    How Far Can Fake Take You?
5.    Communication is Everything.
6.    To Change or Not to Change?
7.    Dating Apps and Tech.
8.    Healthy Communication isn’t Optional 
9.    Sex, STDs, and More.
10.  Ghosting and Other Demons of the Dating World.
11.  Ex-Relationships and Limits.