This book presents Creative Movement as a discipline whose aim is to rediscover how to profoundly listen to our bodies and to develop, through the means of improvisation, the body's expressive and creative potential. The first two parts of the book analyse the theoretical and practical fundamentals of the method as well as the most important didactic applications. The third part explains the use of the method and concerns the training of dancers and teachers. Since 2001, Creative Movement has become a basic discipline in the degree program of the National Academy of Dance in Rome.