I was not taught how to choose the life I wanted when I was growing up. I thought you took what you got. I pretty much did just that until my early 30s when one day I woke up and realized that there was a big exciting world out there and my life could be more than what I had settled for so far. It was the beginning of a rewarding adventure that is still unfolding. The purpose of the book is to help individuals develop a spiritual practice using quotes and personal and small group retreats