Counting the Omer is a Kabbalistic meditation guide to understand the in-depth meanings of each of the forty-nine days between Pesach (Passover) and the Shavuot celebration of the revealing of the Torah. Rabbi Kantrowitz follows Kabbalistic guidelines to show how the unique values of the sephirot interact each day, giving the reader insight into the strengths of the day. Through this guide the reader is led to meditate on the mystical qualities of life and self.