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Core Fitness Solution

De (autor) ,
Notă GoodReads:
en Limba Engleză Paperback – 04 Dec 2014
Core Fitness Solutions has more than 5,000 customizable exercises to help you craft your perfect core.
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Specificații

ISBN-13: 9781592336401
ISBN-10: 159233640X
Pagini: 176
Ilustrații: 75 color photos
Dimensiuni: 208 x 262 x 13 mm
Greutate: 0.59 kg
Editura: Fair Winds Press (MA)

Notă biografică

MICHAEL DE MEDEIROS is the former vice president and editor in chief of Men's Fitness magazine, former editor in chief of Maximum Fitness magazine, and author of 13 books, including historical biographies, educational textbooks, and active health and fitness books. He has been nominated and shortlisted for several awards including best book and best book in a series. KENDALL WOOD, NASM CPT, M.Ed., the "King of Abs," is a multi-time fitness magazine cover model, NASM certified personal trainer, health advocate and a forerunner in the fight against childhood obesity. His foundation, Smart Moves, works to end obesity for children by partnering up with school boards and family associations. He is also the promoter of FitScience's annual fitness contest in Atlanta.