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Cooking with Chia de Nicky Arthur

Cooking with Chia

Autor Nicky Arthur
en Limba Engleză Hardback – 31 mar 2013
What is Chia: Chia is the seed from the plant known as Salvia Hispanica. You can use it as a gel, drink, mix or sprinkle. Identified as a seed first and then as plant Salvia Hispanica. This title describes the benefits of using this great seed in everyday cooking and helps reader to find interesting ways to use this seed in healthy recipes.
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Specificații

ISBN-13: 9781742573311
ISBN-10: 1742573312
Pagini: 224
Ilustrații: col. ill
Dimensiuni: 193 x 237 x 23 mm
Greutate: 0.94 kg
Editura: New Holland Publishers

Notă biografică

Nicky Arthur believes that we should all keep it simple, simple food equals vibrancy, energy and flavour. It is the best way to keep the body healthy and fuelled. Nicky lives her life aiming for an 80 per cent raw food diet of wholesome food. Her book reflects her philosophy and she incorporates Chia as part of her everyday life. Nicky is a Yoga instructor who works with busy mums and focuses on healthy nutrition and spiritual well being.