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Concentration de Mouni Sadhu

Concentration

Autor Mouni Sadhu
en Limba Engleză Paperback – 25 apr 2023

An accessible guide to controlling the mind.

Written in a simple and easily understandable style, Concentration is a classic among books on the art of meditation.

Without the ability to concentrate, our efforts at meditation will result only in going nowhere, in spinning our wheels in an unending rut.

Through a series of practical steps, the author provides the frame work of achieving the state of Samadhi. It encourages readers to actively walk the path of spirituality and achieve a state of super consciousness, rather than just passively read about it.

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Specificații

ISBN-13: 9781801520430
ISBN-10: 1801520437
Pagini: 252
Dimensiuni: 150 x 226 x 15 mm
Greutate: 0.36 kg
Editura: AEON BOOKS LTD

Notă biografică

Mouni Sadhu (1897-1971) is the pen name taken by Dymitr Sudowski an occultist, spiritual teacher and author. The word 'mouni' means silent and 'sadhu' refers to a wandering holy man. The author has studied many paths on the route to self-realization, from Western Magic and Hermeticism to the bhakti yoga teachings of Ramana Maharshi. His writings are a wealth of practical and useful information and advice. His books cover subjects such as concentration, meditation, spiritual growth, the higher consciousness Theurgy and The Tarot.

Cuprins

CONTENTS

FOREWORD: THE WAY OF INNER POWER

PREFACE

PART I
INTRODUCTION
1. Foreword and Definitions
2. The Method
3. Use of Concentration
4. The Role of Concentration in a Spiritual Search
5. Who is Qualified to Study Concentration?
6. Conditions for Success
7. Advice to the Student

PART II
PSYCHOLOGICAL PRELIMINARIES AND KEYS
8. Eastern Methods or Yoga (Mind before Heart)
9. The Western Tradition (Heart before Mind)
10. Obstacles and Aids
11. Inner Attitude-the Key to Attainment
12. What is the Mind?
13. Different Aspects of Consciousness
14. Psychology of Success

PART III
TECHNIQUES
15. Direct Preparation for Exercises
16. First Series (Elementary Exercises)
17. Second Series
18. Third Series (Advanced Exercises)
19. Fourth Series
20. Fifth Series (Final Exercises)
21. On the Threshold of Meditation

PART IV
CONCLUSION
22. Resurrection into a New Consciousness

BIBLIOGRAPHY

INDEX