From mental to physical health, relationships and love, our ego plays an important role in our human experience. It's never easy to look at, let alone expose areas of your life that have caused deep pain or debilitating shame. However, it is an important process in developing a deeper connection within. By creating balance between the ego, and spirit, Composting the Ego teaches us how the obstacles we overcome are also important in the process of enhancing our lives and connecting with our spirit.