Find out all about your emotions and learn clever ways to deal with them through these light-hearted comic-strip stories.
We all feel shy or awkward sometimes, too. There's a lot to learn about shyness. For example,
* how you can be shy and brave at the same time
* how your body and brain react to social situations
* how the right attitude can give you confidence and
* why shyness doesn't need fixing!
Around the comic strips there is information about shyness, plus more examples and explanations of how you can feel confident in yourself. There is a multiple choice quiz at the back of the book to aid understanding.
Also available in the series: Anger, Jealousy, Sadness, Worry, Fear, Shyness