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Color Me Menopausal de Shirley Serban

Color Me Menopausal: Survival Activity Books

Autor Shirley Serban
en Limba Engleză Paperback – 28 noi 2024
Color Me Menopausal is a side-splitting coloring and activity book for women in perimenopause and menopause, packed with humorous tips, quizzes, puzzles, and coloring pages to help navigate the highs and lows of the change.
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Specificații

ISBN-13: 9780760392485
ISBN-10: 076039248X
Pagini: 96
Dimensiuni: 216 x 240 x 12 mm
Greutate: 0.38 kg
Editura: Quarto Publishing Group USA, Inc.
Colecția Survival Activity Books
Seria Survival Activity Books

Notă biografică

Shirley Serbanis a middle-aged New Zealander in perimenopause, a writer, and comedy songwriter. She has a love of laughing with others at the joys of aging, housework, dealing with other people, and all the challenges life throws our way. In May 2021, Shirley created a parody song on YouTube, called Menopause Rhapsody, based on the Queen classic, which has since reached over 8 million views, garnered a lot of media attention, and made Shirley the unofficial face of menopause comedy. Find out more on her website, shirleycan.com, and on her YouTube channel, @ShirleySerban.

Cuprins


Introduction .................................. 5

You and Your Menopause .................................. 6
What Will My Day Look Like? .................................. 7
Celebrities, They're Just Like Us .................................. 8
Menopause-o-Meter Test .................................. 10
Menopause Registry .................................. 13
What Was I Thinking? .................................. 14
Do You Speak Brain Fart Menospeak? I'm Fluent .................................. 14
Not Just Surviving, But Thriving! .................................. 16
Oh, Please, Perimenopause Is a Breeze! .................................. 17
Menopause Myth Busters: Sorting Fact from Fiction .................................. 18
You and Me, Babe .................................. 20
By Any Other Name .................................. 22
Stop the Leaks Maze! .................................. 22
Menopause Marquee .................................. 24
Bedtime Story .................................. 25
Tricky Terminology .................................. 26
Hold Tight and Letting Go .................................. 28
Menopausal Scrabble .................................. 29
Shakespearean Mic Drops: Part I .................................. 30
Hormonal Powder Keg .................................. 32
Where Did I Put My Keys? .................................. 32
Snakes and Ladders of Menopause .................................. 34
Me and My Menopause Poem .................................. 36
You're a Poet and You Didn't Even Know It! .................................. 38
Howling at the Moon .................................. 40
The Joys of a Well-Placed Fan .................................. 41
Natural Ways to Reduce Symptoms .................................. 42
House Partay! .................................. 44
Beat the Blahs A to Z .................................. 46
Your Superheroine Name .................................. 48
I Am Amazing! .................................. 50
The Menopausal Roller Coaster .................................. 52
Symptom Scramble .................................. 54
Just a Typical Day .................................. 56
Your Menopausal Spirit Animal .................................. 58
A Hot Flash-Back Through History .................................. 60
Forty Symptoms for the Over-Forty Crowd .................................. 62
What Fills Your Bucket? .................................. 64
Menopause Watching .................................. 64
Monalisa Touch .................................. 66
Now Test Your Memory .................................. 66
Tales of Transformation .................................. 68
This Girl Is on Fire! .................................. 70
Sometimes I Feel Like... .................................. 70
Bra-volution .................................. 72
Make It an Event! .................................. 74
My Amazing Memory .................................. 76
Shout! Let It All Out! .................................. 76
Shakespearean Mic Drops: Part II .................................. 78
Can This Be Normal? .................................. 80
Puberty vs. Perimenopause Me .................................. 82
Things I Won't Need After Menopause .................................. 82
Now Test Your Memory .................................. 84
Three Tips to Banish Invisibility .................................. 86
And Three Tips to Embrace Invisibility .................................. 86
Peri-Personality .................................. 88
Answer Key .................................. 92
About the Author .................................. 96