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Cognitive Behavioural Therapy (CBT): Evidence-based, goal-oriented self-help techniques: a practical CBT primer and self help classic de Christine Wilding

Cognitive Behavioural Therapy (CBT): Evidence-based, goal-oriented self-help techniques: a practical CBT primer and self help classic

Autor Christine Wilding
en Limba Engleză Paperback – 10 sep 2015
A practical primer for using cognitive behavioral therapy, an evidence-based, goal-oriented self-help technique that has been successful for millions of people around the world, in your life
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Specificații

ISBN-13: 9781473607927
ISBN-10: 1473607922
Pagini: 240
Dimensiuni: 131 x 197 x 18 mm
Greutate: 0.23 kg
Editura: John Murray Press
Colecția Teach Yourself
Locul publicării:London, United Kingdom

Descriere

A practical primer for using cognitive behavioral therapy, an evidence-based, goal-oriented self-help technique that has been successful for millions of people around the world, in your life