Coconut oil is the forgotten elixir of life which is brought back from the depths of time for us all to use in this book. Like any good elixir coconut oil promises to give you long life and youthful looks. This may seem a bit extreme but there are good reasons why you need these coconut oil benefits. Virgin coconut oil contains some very special ingredients which can help to keep your body healthy, free from disease and in tip top condition. You can use coconut oil for skin and get highly moisturized healthy looking skin. Coconut oil for acne helps to get rid of all of the inflammation and infections that can make this condition unbearable. If you suffer from dry hair or dandruff then you need coconut oil for hair. There are so many benefits of coconut oil that it is hard to keep track of them all. Every day more coconut oil uses are found including coconut oil for weight loss, coconut oil for hair growth and dealing with head lice. Coconut oil weight loss is of particular interest because coconut oil can help people with their diets by stopping them reaching a 'dieting plateau.' This book explains in detail how to use coconut oil so that you can get all of these coconut oil health benefits. It also answers the question that many people ask when considering coconut oil and that is 'Is coconut oil good for you?' There is a review of the latest research on coconut oil and Alzheimer s which is very encouraging for people suffering from this condition. Coconut oil can also be used in the treatment of heart disease and diabetes. The book also explains why all of the health benefits of coconut oil can only be achieved if you use extra virgin coconut oil. The easiest way to use your pure coconut oil is by cooking with coconut oil but you can use it directly on almost any area of your body without side effects. You can find out how to make your own virgin coconut oil from raw coconuts in your own kitchen with just a few ordinary pieces of kitchen equipment. Get this coconut oil book and find out what it can do for you