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Climb Smarter

Autor Rebecca Williams
en Limba Engleză Paperback – 26 mai 2023
The book will help climbers analyse mental strengths and weaknesses, set effective goals, change habits, overcome fear of falling, fear of failing, fear of injury and social anxieties affecting performance. You'll learn confidence, focusing skills, imagery and visualisation, and problem solving and creativity in your climbing.
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Preț: 11805 lei

Puncte Express: 177

Preț estimativ în valută:
2087 2394$ 1803£

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Specificații

ISBN-13: 9781914110146
ISBN-10: 1914110145
Pagini: 270
Dimensiuni: 151 x 225 x 17 mm
Greutate: 0.36 kg
Editura: Sequoia Books