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Clean Sleeping: How to Sleep Better Naturally de Lisa Helmanis

Clean Sleeping: How to Sleep Better Naturally

Autor Lisa Helmanis
en Limba Engleză Paperback – 12 dec 2019
A holistic and drug-free approach to taking control of your sleeping, supported by scientific evidence.
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Specificații

ISBN-13: 9781787393455
ISBN-10: 1787393453
Pagini: 128
Ilustrații: 25 illus
Dimensiuni: 174 x 224 x 18 mm
Greutate: 0.44 kg
Editura: Headline
Colecția Welbeck
Locul publicării:London, United Kingdom

Notă biografică

Lisa Helmanis is an author and creative director who has worked in the media for 20 years. She was previously editor of the Sunday Times' Inside Out magazine and lifestyle editor of Living Etc, She and Condé Nast Brides. An accomplished author, stylist and editor, she has also written on lifestyle subjects for Sunday Times Style, GQ and Vogue Entertaining, among others. She is based in London.

Descriere

Encourages a genuinely holistic, drug-free approach to getting the best sleep possible.