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Choose to Lose: The 7-Day Carb Cycle Solution

Autor Chris Powell
en Limba Engleză Paperback – 24 dec 2013
Chris Powell is renowned as the fitness expert who helped one man lose 28 stone - an extraordinary achievement that grabbed headlines in the Daily Mail, Daily Telegraph and Daily Mirror. Now he follows up with Choose to Lose, a helpful, motivating fitness book, filled with exercises, nutrition tips and motivational advice to help anyone lose those last 20 pounds. As well as educating, guiding, motivating and calling readers into action, Choose to Lose also captures the realities of weight loss and the fitness journey, both good and bad.
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Specificații

ISBN-13: 9781401312602
ISBN-10: 1401312608
Pagini: 224
Ilustrații: 1
Dimensiuni: 184 x 232 x 20 mm
Greutate: 0.36 kg
Editura: Little Brown
Colecția Hachette Books
Locul publicării:London, United Kingdom