What exactly is chi and how does the balance of chi or lack thereof affect us?"Chi Energy: Harness your Chi through Meditation Techniques" gives the reader the opportunity to learn all about chi and how it has a direct link with the way that the body functions. Many persons are skeptical of the word chi and the fact that it is linked to meditation. The author dispels a lot of the myths associated with it and shows how persons can learn to become one with their chi and how to harness that energy.