Are you ready to make changes, yet too scared and in need of a sister to initiate the first step? If you can relate to any of the following statements, then this book is exactly what you need: "I don't know what to do, should I stay in my unhappy relationship or leave? "What happens with the children if I step out of my relationship? "I cannot see a future for myself." "I feel as if I'm trapped. What do I need to do to get unstuck? "I am so scared of the unknown. What should I do?" This book will teach you how to navigate through your problems. Andrea takes you on a deep dive through Transformational Coaching Models which she has handpicked for you and which will empower you in your journey as a woman. She invites you to explore along with her, all these magical formulas from four different angles: 1. Awareness: This is all about getting to know your mindset and becoming aware of where you are at in your life at this moment. 2. Approach: The beauty about this section is, that it breaks down the most seemingly vague subject into something very specific and it teaches you to visualize how the model works. 3. Action: This is where Andrea gets up close and personal with your story. She invites you to get your hands dirty and go down into the trenches because she knows, the deeper you dig, the higher you will rise above your limitations. 4. Abundance: Isn't that what we all deserve? Here, Andrea calls on you to you to experience an abundance of spirit. Double up your commitment to yourself when working through this section. Give it all you got! "CHAINS OFF - WINGS ON" provides you with the procedures and techniques that have helped millions of women globally to reignite the fire within themselves, overcome their fears, identify their life's purpose and enjoy living it.