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CBT Made Simple: A Clinician's Guide to Practicing Cognitive Behavioral Therapy

Autor Nina Josefowitz, PhD, Dr David Myran, MD Cuvânt înainte de Zindel V Segal
en Limba Engleză Paperback – 2 feb 2021
In this second edition of CBT Made Simple, two renowned psychologists and experts in cognitive behavioral therapy (CBT) offer the most comprehensive manual available to help professionals learn CBT and deliver it to clients for better treatment outcomes.CBT is an evidence-based treatment for several mental health disorders, including anxiety, depression, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and anger problems. This simple, pragmatic guide offers everything you need to know about CBT: what it is, how it works, and how to implement it in session.This fully revised and updated second edition of CBT Made Simple provides a user-friendly, practical approach to learning CBT using up-to-the-minute teaching methods and learning tools—in particular, the “effective adult learning model,” which promotes interactive learning, experiential learning, and self-reflection. Each chapter presents key elements of CBT in clear, accessible language, and includes client dialogues and clinical examples. Practical exercises are incorporated throughout, enabling you to practice and consolidate your learning. In addition, each chapter mimics the structure of an actual CBT session.This new edition also includes the core components of CBT—core beliefs, intermediate beliefs, and behavioral experiments—to make this the most comprehensive CBT manual you’ll find anywhere.If you are a clinician or student interested in learning more about CBT, this book—part of the New Harbinger Made Simple series that includes ACT Made Simple and DBT Made Simple—has everything you need to hit the ground running. Why not make it a part of your professional library?
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Specificații

ISBN-13: 9781684034550
ISBN-10: 1684034558
Pagini: 344
Dimensiuni: 202 x 252 x 22 mm
Greutate: 0.74 kg
Ediția:2nd edition
Editura: Little Brown
Colecția New Harbinger
Locul publicării:London, United Kingdom

Recenzii

"CBT Made Simple delivers a thorough, clear, and structured approach to learning cognitive behavioral therapy (CBT) skills and applying them to clinical practice. Seasoned and new therapists will benefit from the written exercises, discussion of which interventions to use, and additional online resources to augment their learning. I'm thrilled with the addition of mindfulness concepts in the second edition, which I've found add depth and efficacy to my own CBT practice." —Sharon Martin, MSW, LCSW, psychotherapist, and author of The CBT Workbook for Perfectionism
"The second edition of CBT Made Simple by Josefowitz and Myran is an updated version of their outstanding guide to the practice of CBT. This book is a rare example of a step-by-step manual that is user-friendly, case-based, engaging, and filled with useful tools and resources, including videos that can be accessed online. The new edition has some excellent additions, including how mindfulness approaches can be used to complement CBT."—David K. Conn, MB, FRCPC, vice president of education at Baycrest Health Sciences, and professor in the department of psychiatry at the University of Toronto
"The second edition of this extremely practical, helpful, and essential book on CBT is now even better than its prior iteration. In a careful, emphatic, and clear manner, the reader is escorted through key principles. Especially exciting are new chapters on recognizing and dealing with old, long-standing core beliefs and how to replace them, as well as dealing with underlying assumptions and behavioral experiments. Also, throughout the book there are now sections on how to incorporate mindfulness into CBT, helping clients decenter from their painful and habitual thoughts. Clinicians with all levels of sophistication and experience will find much to deepen their knowledge and practice. This volume is destined to be a classic."—Michael Rosenbluth, MD, FRCPC, chief of the department of psychiatry at Michael Garron Hospital, Toronto East Health Network; and associate professor at the University of Toronto