Calisthenics
Autor Peter Daviden Limba Engleză Paperback
- Calisthenics- An Overview
- Getting Started with Belief
- Diet and Nutrition
- Hydration
- Arm Exercises
- Core Exercises
- Shoulder Exercises
- Chest and Back
- Leg Exercises
- Advanced Calisthenics
- Bodyweight Training Workout
- Rest and Recovery
- And Much, Much More
Preț: 120.60 lei
Puncte Express: 181
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Livrare economică 12-26 mai
Specificații
ISBN-13: 9781537175188
ISBN-10: 1537175181
Pagini: 106
Dimensiuni: 152 x 229 x 6 mm
Greutate: 0.15 kg
ISBN-10: 1537175181
Pagini: 106
Dimensiuni: 152 x 229 x 6 mm
Greutate: 0.15 kg