Buddhism for Beginners

Inside you will read about...- A Brief History of Buddhism
- The Spread of Buddhism
- The Servant or the Master: Which One are You?
- Self-Identification with the Mind and Body
- Meditation
- The Presence of Mindfulness
- The Principle of Karma
- Dualistic versus Non-Dualistic Perspectives
- The Principle of Non-Substantiality
- One's Life and the Environment
- Sentient and Non-Sentient Beings
- Attachment
- The Ten Worlds

The author explains how Buddhism is more than a religion; it's an internal science. Rather than relying on dogma or sacred texts, Buddhism teaches us to look inward and challenge our most deep-seated beliefs for the purpose liberating ourselves from our minds.