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Breathwork

Autor Sean Courey-Pickering
en Limba Engleză Paperback – 19 iun 2019
Breathwork is known as a conscious practice of controlled breathing aimed to influence a person?s mental, emotional, and/or physical state of being with therapeutic effects. There are many forms of breathwork, from meditating, to body movement, to writing, to so much more. Written between 2014-2018, this book holds a collection of meditative poetry and prose all inspired by the practice of breathwork. These thoughts, ideas, and feelings all represent a very real and raw human experience and have all been used to connect with (and heal) the body, mind, heart, and soul. May you find breath within these pages.
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Specificații

ISBN-13: 9780359227426
ISBN-10: 0359227422
Pagini: 116
Dimensiuni: 148 x 210 x 7 mm
Greutate: 0.16 kg
Editura: Lulu.Com