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Blissful Basil: Over 100 Plant-Powered Recipes to Unearth Vibrancy, Health, and Happiness

Autor Ashley Melillo
en Limba Engleză Paperback – 20 dec 2016
Experience the happiest side of life through nourishing, beautiful foods.

Ashley Melillo believes in enjoying a wide array of wholesome foods in order to thrive physically, mentally, and emotionally. When she develops recipes for her popular blog, Blissful Basil, she finds innovative and unexpected ways to use plants to create fun, flavorful dishes that keep her readers coming back again and again. Beautifully photographed, Ashley’s debut cookbook brings brand new recipes, plus a handful of signature dishes, from her kitchen to yours.

Blissful Basil focuses on creative combinations of whole foods to bring out the best flavors of plants. This cookbook features more than 100 plant-based dishes that will delight vegans, vegetarians, and meat-eaters alike. What’s more, most of the recipes are also gluten-free, soy-free, and free from refined sugars.

Inside, you’ll discover a variety of new creations and fan favorites, including:
- Raw Apple-Cinnamon Breakfast Parfait with Cinnamon Soft Serve
- Burst Heirloom Tomato + SuperSeed Pesto Pasta
- Cosmically Fudgy Cacao-Tahini Brownies
- Crispy Brussels Sprout Chips with Lemon Aioli
- Crispy Cauliflower Tacos with Slaw + Avocado Cream
- Pile 'em High Epic Plant-Powered Nachos

Blissful Basil offers a vibrant journey through vegan cooking, where delicious plant-based foods become the colorful foundation for meals that nourish the body and delight the senses. When you treat plants with love and a splash of creativity, you’ll discover dishes that are flavor-packed and satisfying, whether it’s a quick breakfast or a savory dinner.

This is a cookbook for anyone in search of an accessible way to cook and enjoy more delicious, health-giving meals. Make your table a blissful place where wonderful foods rejuvenate your body, delight your palette, and enhance your well-being. With Blissful Basil, each meal is a new opportunity to choose foods that are as beneficial as they are delectable.
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Specificații

ISBN-13: 9781942952459
ISBN-10: 1942952457
Pagini: 320
Ilustrații: Color photos throughout
Dimensiuni: 178 x 229 x 18 mm
Greutate: 0.7 kg
Editura: Benbella Books
Colecția BenBella Books

Notă biografică

Ashley Melillo is the writer, photographer, and recipe-creator behind Blissful Basil, a blog dedicated to unearthing the happiest side of life through wholesome, plant-based foods. A school psychologist by day and a vegan food blogger by night, Ashley is fascinated with the way that diet and lifestyle choices affect physical, cognitive, and emotional wellness. She incorporates a wide array of natural, health-enhancing ingredients into her recipes with the hope of guiding others on their path towards improved well-being all while enjoying delicious food (read: you can have your health and eat cake too!). Ashley holds a Certificate in Plant-Based Nutrition and her recipes have been featured in Women’s Health, Redbook, The Huffington Post, and Shape, among others. She lives in Chicago with her husband, Dan, and orange tabby cat, Jack.

Descriere

Experience the happiest side of life through nourishing, beautiful foods.

Ashley Melillo believes in enjoying a wide array of wholesome foods in order to thrive physically, mentally, and emotionally. When she develops recipes for her popular blog, Blissful Basil, she finds innovative and unexpected ways to use plants to create fun, flavorful dishes that keep her readers coming back again and again. Beautifully photographed, Ashley’s debut cookbook brings brand new recipes, plus a handful of signature dishes, from her kitchen to yours.

Blissful Basil focuses on creative combinations of whole foods to bring out the best flavors of plants. This cookbook features more than 100 plant-based dishes that will delight vegans, vegetarians, and meat-eaters alike. What’s more, most of the recipes are also gluten-free, soy-free, and free from refined sugars.

Inside, you’ll discover a variety of new creations and fan favorites, including:
- Raw Apple-Cinnamon Breakfast Parfait with Cinnamon Soft Serve
- Burst Heirloom Tomato + SuperSeed Pesto Pasta
- Cosmically Fudgy Cacao-Tahini Brownies
- Crispy Brussels Sprout Chips with Lemon Aioli
- Crispy Cauliflower Tacos with Slaw + Avocado Cream
- Pile 'em High Epic Plant-Powered Nachos

Blissful Basil offers a vibrant journey through vegan cooking, where delicious plant-based foods become the colorful foundation for meals that nourish the body and delight the senses. When you treat plants with love and a splash of creativity, you’ll discover dishes that are flavor-packed and satisfying, whether it’s a quick breakfast or a savory dinner.

This is a cookbook for anyone in search of an accessible way to cook and enjoy more delicious, health-giving meals. Make your table a blissful place where wonderful foods rejuvenate your body, delight your palette, and enhance your well-being. With Blissful Basil, each meal is a new opportunity to choose foods that are as beneficial as they are delectable.

Cuprins


Introduction: Rooted Habits

A Blissful Kitchen: Pantry Roots + Essential Equipment

Breakfast + Brunch

Smoothies + Juices

Snacks + Appetizers

Salads + Soups

Power Bowls

Sandwiches, Tacos + Pizza

Pasta + Noodles

Veggie-Centric Mains

Sophisticated Sweets + Simple Treats

Homemade Staples

With Gratitude, Hugs + High Fives

About the Author

Index