Is it truly possible to escape the trap of chronic illness? Over the last twenty-three years, Gary Blier, creator of Advanced Cell Training (ACT), has proven that it is. He's helped thousands of people around the world heal from "incurable" chronic conditions and restore optimal health without drugs, surgeries, herbs, special diets, or electronic machines. In this book, you'll learn how ACT works, why it works, and how to implement it as a practice in your own health journey. In the same way that you can train your body to perform a sport, play an instrument, or type on a computer, you can also train your body's health behaviors at the cellular level -and this book will show you how to do exactly that in a simple, step-by-step format. So, if you're ready to stop "living with" chronic illness, fatigue, pain, and limitations, learn how to take back control of your health from the inside out, and start truly living again, this book is for you.