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Autor Meagen F. Moyer
en Paperback – 29 oct 2016
Digitally tracking our food and fitness habits can help you balance the caolries you take in with the calories you burn so you can achieve weight goals, and it can help you to see patterns in your food and fitness habits. It's clear whyt he number of digital health tools have incresed rapidly in recent years - and why more health professionals are recommending their use.
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Specificații

ISBN-13: 9780880914925
ISBN-10: 0880914920
Pagini: 104
Dimensiuni: 152 x 229 x 9 mm
Greutate: 0.26 kg
Editura: American Dietetic Association,U.S.