This is an inspirational, mostly blank, gratitude journal. The black coffee journal series is created by holistic fitness trainer and POSSIBILITY coach, Michelle Bernard, to encourage personal transformation. Feel this gentle nudge to journal. Spark self-awareness. Journaling lets you look inside yourself. Through writing your truth, your journey, your dreams and fears, you'll better understand your truest desires and uncover the beliefs that may be blocking you from shining your light. May the practice daily journaling lead you to live consciously, choose purposefully, and hope limitlessly.