This is a valuable self-help book about enhancing one's confidence and becoming a healthy, peaceful human being. Based on the writer's personal experiences, Being Self is a tool for self-reflection. These personal stories and reflections are remarkable and educative. The lessons within will have long-lasting positive effects on confidence, identity and self-esteem, which are essential to living a productive life. If you favour having a positive outlook on life, this book will become a favourite.