Today, breast problems are one of the world's most common and anxiety provoking reasons that women see a doctor. When practiced correctly, breast awareness and care improve a woman's physical and mental well-being. In Being Breast Aware, author Dr. Bodie-Williams offers thorough step-by-step guidance to achieving lifelong breast awareness, knowledge, and health. No other book has been written for the everyday woman that covers the majority of breast concerns all in one place. She identifies and details numerous aspects of breast care including anatomy, physiology, breast problems, breast size and how to find the right bra, breast imaging, breast cancer and risk factors, breast cosmetic procedures, pregnancy and breast changes, breasts and aging, how to delay breast sagging, breast image and sexuality, and much more.Inside, you'll find all the tools that will enable you to navigate the complexities of breast care, including what to do if you have a concern. This book will serve as a starting point for information on everything to do with the breasts.