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Ballerina Body

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en Limba Engleză Carte Paperback – 23 Mar 2017

Sharing her secrets on how to reshape your body and achieve a strong physique with excellent health, Misty Copeland believes the days of women wanting to have the body of a runway model have changed, now they want to be toned and powerful with excellent posture: they want the body of a ballerina.

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Specificații

ISBN-13: 9780751565669
ISBN-10: 0751565660
Pagini: 240
Ilustrații: 70-80 hi res four-colour photographs, which shall include 10 lifestyle photographs, 30-40 movement exercises, and 30 food-oriented shots
Dimensiuni: 187 x 233 x 17 mm
Greutate: 0.71 kg
Editura: Little Brown Book Group
Colecția Sphere

Notă biografică

Misty Copeland is a Principal Dancer at American Ballet Theatre, the author of the New York Times bestselling memoir Life in Motion, and the award-winning Children's book, Firebird. She made her Broadway debut in 2015's "On The Town", putting a show that had reportedly been suffering financially for months into the Broadway Box Office Top Ten for the two weeks that she guest-starred as "Ivy Smith." She's been featured in the New York Times, on 60 Minutes, and she was named one of SELF Magazine's "Best Bodies of 2014" and Time Magazine's 100 Most Influential People.