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Ayurvedic Massage: Abhyanga for Chronic Pain and Other Conditions

Autor Kris Quinones
en Limba Engleză Paperback – 19 noi 2026
This groundbreaking book ushers the science of classic Ayurvedic theory into an innovative and modern context. It combines soft tissue therapy grounded in Ayurvedic principles to restore vitality and longevity through pain relief.
Conditions such as fibromyalgia, osteoarthritis, chronic pain from injuries, and headaches are all addressed within the framework of a tissue therapy system, with reference to Doshic subtypes. It offers clinical applications that recognise the body as a holistic and intricate set of networks that should be engaged with fully to maximise soft tissue repair and regeneration.
This book is split into four parts: tradition, tissues, techniques, and thailums (formulas), and is aimed at professional massage therapists and body workers looking to expand their healing capabilities. It is also supplemented with demonstration videos online showcasing a variety of techniques, providing a more thorough multimedia learning experience.
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Specificații

ISBN-13: 9781399832083
ISBN-10: 1399832085
Pagini: 240
Ilustrații: Approx. 45 black and white images
Dimensiuni: 173 x 246 mm
Editura: JESSICA KINGSLEY PUBLISHERS
Colecția Singing Dragon
Locul publicării:London, United Kingdom

Cuprins

Acknowledgements
Foreword by Kate O'Donnell
Preface
Introduction
SECTION ONE - TRADITION
Indigenous Wisdom: Honoring and Offering in Relationships as a way of Healing
Atlas of Ayurveda: Understanding its History and Philosophy
Subtle Body Systems: Doshas, Koshas, Marma, and Srotas
Ayurvedic Psychology
SECTION TWO - TISSUES
The Seven Dhatus: Lymph, Blood, Muscle, Fat, Bone, Marrow, Reproductive
The Living Matrix: Fascia as a Sensory Organ and Myofascial Release
Body Mapping with Marma and Fascia Tracks
Primal Movements for Longevity
Decoding Health: Metabolic Markers and Longevity Metrics
SECTION THREE - TECHNIQUES & APPLICATIONS
General Guidelines
Client Assessment & Treatment Considerations
What You Need
From Intuition to Method: Stroke Techniques for Deep Healing
Basic Abhyanga Strokes and Descriptions
Basic Abhyanga Sequence
Rhythm and Tempo
Clinical Customizations for Musculoskeletal and Pain Conditions
Low Back Pain / Sciatica
Headache / Migraine
Thoracic Outlet / Carpal Tunnel Syndrome
Recommended Stroke Modifications (direction, pressure, tempo, rhythm)
Plantar Fasciitis
The Subtle Toolbox: Energetic Enhancements for Ayurvedic Massage
Dosha-balancing Essential Oils
Crystals
Sound Therapy
SECTION FOUR - THAILUMS (FORMULAS)
Defining a Rasayana: The Gold Standard of Rejuvenation
Botanical Alchemy: Traditional Herbal Oils for Strength, Detox, and Longevity
The Rejuvenated Body: Ayurvedic Nutrition for Healthy Muscle Building
Conclusion
REFERENCES
RECOMMENDED RESOURCES
ABOUT THE AUTHOR