Ayurvedic Massage: Abhyanga for Chronic Pain and Other Conditions
Autor Kris Quinonesen Limba Engleză Paperback – 19 noi 2026
A defining feature of this work is the integration of Marma Chikitsa - the ancient system of Indian energy points - with hands-on myofascial techniques, creating a uniquely comprehensive clinical framework unavailable in any existing manual therapy text.
Conditions such as fibromyalgia, osteoarthritis, chronic pain from injuries, and headaches are all addressed within the framework of a tissue therapy system, with reference to Doshic subtypes. It offers clinical applications that recognize the body as a holistic and intricate set of networks that should be engaged with fully to maximize natural soft tissue repair and regeneration.
This book is split into four parts: tradition, tissues, techniques, and thailums (formulas), and is aimed at massage therapists and bodyworkers looking to expand their healing capabilities. It is supplemented with demonstration videos online showcasing a variety of techniques.
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Specificații
ISBN-13: 9781399832083
ISBN-10: 1399832085
Pagini: 240
Ilustrații: Approx. 45 black and white images
Dimensiuni: 173 x 246 mm
Editura: JESSICA KINGSLEY PUBLISHERS
Colecția Singing Dragon
Locul publicării:London, United Kingdom
ISBN-10: 1399832085
Pagini: 240
Ilustrații: Approx. 45 black and white images
Dimensiuni: 173 x 246 mm
Editura: JESSICA KINGSLEY PUBLISHERS
Colecția Singing Dragon
Locul publicării:London, United Kingdom
Recenzii
Comprehensive, insightful, and timely, Ayurvedic Massage l fills a long-standing gap in massage therapy education. Kris Quinones masterfully unites the theoretical foundations of Ayurveda with the applied science of bodywork, creating a sophisticated and essential guide for professionals. This text will quickly become a cornerstone reference for anyone dedicated to integrative wellness and evidence-informed holistic care.
This book presents practices that can restore our relationship with the source of true vitality, with the nature of Self, and integrate healing touch as a central axis in the pursuit of health and happiness. Practitioners are sure to find their healing capacities expand through integrating these principles.
This book presents practices that can restore our relationship with the source of true vitality, with the nature of Self, and integrate healing touch as a central axis in the pursuit of health and happiness. Practitioners are sure to find their healing capacities expand through integrating these principles.
Cuprins
Acknowledgements
Foreword by Kate O'Donnell
Preface
Introduction
SECTION ONE - TRADITION
Indigenous Wisdom: Honoring and Offering in Relationships as a way of Healing
Atlas of Ayurveda: Understanding its History and Philosophy
Subtle Body Systems: Doshas, Koshas, Marma, and Srotas
Ayurvedic Psychology
SECTION TWO - TISSUES
The Seven Dhatus: Lymph, Blood, Muscle, Fat, Bone, Marrow, Reproductive
The Living Matrix: Fascia as a Sensory Organ and Myofascial Release
Body Mapping with Marma and Fascia Tracks
Primal Movements for Longevity
Decoding Health: Metabolic Markers and Longevity Metrics
SECTION THREE - TECHNIQUES & APPLICATIONS
General Guidelines
Client Assessment & Treatment Considerations
What You Need
From Intuition to Method: Stroke Techniques for Deep Healing
Basic Abhyanga Strokes and Descriptions
Basic Abhyanga Sequence
Rhythm and Tempo
Clinical Customizations for Musculoskeletal and Pain Conditions
Low Back Pain / Sciatica
Headache / Migraine
Thoracic Outlet / Carpal Tunnel Syndrome
Recommended Stroke Modifications (direction, pressure, tempo, rhythm)
Plantar Fasciitis
The Subtle Toolbox: Energetic Enhancements for Ayurvedic Massage
Dosha-balancing Essential Oils
Crystals
Sound Therapy
SECTION FOUR - THAILUMS (FORMULAS)
Defining a Rasayana: The Gold Standard of Rejuvenation
Botanical Alchemy: Traditional Herbal Oils for Strength, Detox, and Longevity
The Rejuvenated Body: Ayurvedic Nutrition for Healthy Muscle Building
Conclusion
REFERENCES
RECOMMENDED RESOURCES
ABOUT THE AUTHOR
Foreword by Kate O'Donnell
Preface
Introduction
SECTION ONE - TRADITION
Indigenous Wisdom: Honoring and Offering in Relationships as a way of Healing
Atlas of Ayurveda: Understanding its History and Philosophy
Subtle Body Systems: Doshas, Koshas, Marma, and Srotas
Ayurvedic Psychology
SECTION TWO - TISSUES
The Seven Dhatus: Lymph, Blood, Muscle, Fat, Bone, Marrow, Reproductive
The Living Matrix: Fascia as a Sensory Organ and Myofascial Release
Body Mapping with Marma and Fascia Tracks
Primal Movements for Longevity
Decoding Health: Metabolic Markers and Longevity Metrics
SECTION THREE - TECHNIQUES & APPLICATIONS
General Guidelines
Client Assessment & Treatment Considerations
What You Need
From Intuition to Method: Stroke Techniques for Deep Healing
Basic Abhyanga Strokes and Descriptions
Basic Abhyanga Sequence
Rhythm and Tempo
Clinical Customizations for Musculoskeletal and Pain Conditions
Low Back Pain / Sciatica
Headache / Migraine
Thoracic Outlet / Carpal Tunnel Syndrome
Recommended Stroke Modifications (direction, pressure, tempo, rhythm)
Plantar Fasciitis
The Subtle Toolbox: Energetic Enhancements for Ayurvedic Massage
Dosha-balancing Essential Oils
Crystals
Sound Therapy
SECTION FOUR - THAILUMS (FORMULAS)
Defining a Rasayana: The Gold Standard of Rejuvenation
Botanical Alchemy: Traditional Herbal Oils for Strength, Detox, and Longevity
The Rejuvenated Body: Ayurvedic Nutrition for Healthy Muscle Building
Conclusion
REFERENCES
RECOMMENDED RESOURCES
ABOUT THE AUTHOR