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Ayurveda in Yoga Teaching: Yoga Teaching Guides

Autor Tarik Dervish Ilustrat de Masha Pimas
en Limba Engleză Paperback – 18 noi 2021
Enabling yoga teachers to use and integrate Ayurveda principles and practices in their teaching, Tarik Dervish offers practitioners the skills needed to adapt their classes, and deliver workshops and courses that will meet the needs of students throughout the changing seasons and stages of life.

The book includes chapters on teaching asana, pranayama and yoga nidra with an ayurvedic approach, how to adapt to the seasons, integrate marma points and courses and lesson planning.

Part of Singing Dragon's Yoga Teaching Guides series, Ayurveda in Yoga Teaching is essential for those wanting to deepen their understanding of yoga's sister science - including its authentic historical context - and incorporate Ayurvedic principles in yoga teaching and sequencing.
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Specificații

ISBN-13: 9781787755956
ISBN-10: 1787755959
Pagini: 272
Ilustrații: 50+ black and white illustrations
Dimensiuni: 150 x 226 x 18 mm
Greutate: 0.4 kg
Editura: JESSICA KINGSLEY PUBLISHERS
Colecția Singing Dragon
Seria Yoga Teaching Guides

Locul publicării:London, United Kingdom

Recenzii

Essential Ayurvedic knowledge for yoga teachers. This engaging and authentic book will help you deepen your understanding and provide a framework for your development as a yoga teacher as well as a completely new insight into your students from an Ayurvedic perspective.

Cuprins

1. Ayurveda in Yoga Teaching. 2. History of Ayurveda from a Yogic perspective. 3. Prakrti. 4. Five Elements and Three Dosas. 5. Vikrti. 6. Agni and Ama. 7. Ayurveda in Asana Teaching. 8. Marma in Yoga Practice. 9. Ayurvedic Lifestyle for Yoga Teachers. 10. Course and Lesson Planning with Ayurvedic Themes. 10. Yoga Nidra using Ayurvedic Themes. 12. Teaching Mantra from an Ayurvedic Perspective.