Awesomely Authentic Self-Care Coloring Book: Creative Patterns, Prompts, and Affirmations to Inspire Growth, Joy, and Self-Discovery
Autor Deanna Talwalkaren Limba Engleză Paperback – 28 mai 2026
Join artist, content creator, and certified Enneagram coach Deanna Talwalkar as she guides you through an uplifting self-care journey, one thoughtful coloring page at a time. With light lessons on emotional wellness, gentle prompts for reflection, and beautiful patterns to color, this book not only offers hours of relaxation but also encourages you to embrace your authenticity and become your best self.
Organized into 10 inspiring chapters, the book provides encouragement for every kind of inner critic—from perfectionists and people pleasers to high achievers and deep feelers. You’ll find empowering affirmations with each theme and a total of over 50 soul-soothing patterns that invite you to slow down, breathe deeply, and color with intention.
Here’s what you’ll get:
• 50 beautifully illustrated coloring pages: Each design is paired with thoughtful guidance and a coloring worksheet on the backside so you can relax, reflect, or try a new color palette.
• A chapter for every kind of growth moment: Find peace for your anxious mind, permission to rest, motivation to speak your truth, and space to simply be.
• Affirmations that speak to the heart: Uplifting words reinforce the messages in each chapter and provide emotional support as you color.
• Easy-to-follow reflections: Short, compassionate lessons help you tune in to your needs without overwhelming you—no journaling pressure or self-help homework here.
It’s the perfect way to elevate the coloring you already love into a deeper experience for mind, body, and soul.
Preț: 162.58 lei
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Puncte Express: 244
Preț estimativ în valută:
28.74€ • 33.73$ • 25.17£
28.74€ • 33.73$ • 25.17£
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Specificații
ISBN-13: 9780764370649
ISBN-10: 0764370642
Pagini: 136
Ilustrații: 50 bw coloring designs, 10 color illustrations
Dimensiuni: 216 x 254 x 3 mm
Greutate: 0.59 kg
Editura: Schiffer Publishing Ltd
Colecția Better Day Books
Locul publicării:United States
ISBN-10: 0764370642
Pagini: 136
Ilustrații: 50 bw coloring designs, 10 color illustrations
Dimensiuni: 216 x 254 x 3 mm
Greutate: 0.59 kg
Editura: Schiffer Publishing Ltd
Colecția Better Day Books
Locul publicării:United States
Comentariile autorului
• 50 Designs to Color: These beautifully detailed designs are printed on high-quality art paper, perforated for easy pull-out, and feature positive affirmations, gorgeous florals, and other inspiring illustrations.
• Full-Color Art Instruction: The book features 16 pages of full-color content in the front of the book complete with step-by-step coloring instruction and art tips.
• A More-Meaningful Coloring Experience: The book is organized into 10 chapters centered on emotional wellness, taking this book from pure hobby and relaxation to a mindful practice with lasting benefits.
• Premium Format for Giftability: With high-quality artist paper, an embossed cover, and 4” flaps on the front and back covers, this beautifully crafted book goes beyond standard coloring to make a truly gorgeous gift item.
• Full-Color Art Instruction: The book features 16 pages of full-color content in the front of the book complete with step-by-step coloring instruction and art tips.
• A More-Meaningful Coloring Experience: The book is organized into 10 chapters centered on emotional wellness, taking this book from pure hobby and relaxation to a mindful practice with lasting benefits.
• Premium Format for Giftability: With high-quality artist paper, an embossed cover, and 4” flaps on the front and back covers, this beautifully crafted book goes beyond standard coloring to make a truly gorgeous gift item.