Ask Dr. Nandi

In Ask Dr. Nandi, Dr. Nandi delivers passionate and trusted advice to becoming your own "health hero"-- an advocate for yourself and your family, in sickness and in health. A health hero is someone who builds the confidence to gain knowledge about the state of their wellness, and then uses that knowledge to make tough decisions.

Whether addressing bullying or prostate cancer, community and purpose or fitness and nutrition, Dr. Nandi tackles the tough questions, stimulates conversations, creates a new awareness of options and resources, and guides readers to confidently make the choices that are best for them. "Guided by this book, anyone can live a more joyful, health-minded lifestyle," (Mark Hyman MD, Director of the Cleveland Clinic Center for Functional Medicine).