Anxiety & Panic Attacks
Autor Robert Handly, Pauline Neffen Limba Engleză Paperback – 12 apr 1987
"Readable and timely, this is an important self-help book in our stressful times."
Booklist
Preț: 51.36 lei
Puncte Express: 77
Carte indisponibilă temporar
Doresc să fiu notificat când acest titlu va fi disponibil:
Se trimite...
Specificații
ISBN-13: 9780449213315
ISBN-10: 0449213315
Pagini: 272
Dimensiuni: 107 x 175 x 19 mm
Greutate: 0.14 kg
Editura: Random House
ISBN-10: 0449213315
Pagini: 272
Dimensiuni: 107 x 175 x 19 mm
Greutate: 0.14 kg
Editura: Random House
Descriere
The self-help bestseller featured on Phil Donahue offers sufferers new solutions for the most common mental health problem in the U.S. today. Like one in nine Americans, the author suffered from anxiety and panic attacts until he developed a five-step regimen which includes changing the self-image, positive thinking and goal setting. It has benefited thousands.