Anti Inflammatory Diet: Complete Guide to Heal Inflammation, Combat Heart Disease and Eliminate Pain with 25 Anti-Inflammatory Diet Recipes (7 Day Diet Plan) Since the Paleolithic era and mankind have seen the birth of agriculture and industrialization, we have been plagued by a number of illnesses and disease. In a world where two healing paradigms exist to combat these diseases, more and more people are starting to take the route to the second paradigm: naturopathic medicine. The approach that this paradigm uses is to go deeper in the body to address the different imbalances and accentuate "prevention," while the first paradigm focuses on diagnosis and then mechanical methods to address the symptoms with pharmaceutical means and/or surgery. Anti-inflammatory diets are part of the naturopathic approach of combatting disease. Here Is A Preview Of What You'll Learn... Inflammation and its role in the human body Disadvantages of anti-inflammatory prescriptions Inflammation and diet Effects of toxic build-up in the body foods that contribute to inflammation the anti-inflammation diet recommendations for mealtime plans 25 anti-inflammatory recipes Much, much more