This book is the result of 15 years of teaching and research on the subject of anger by the author. Included are tools to change one's negative expression of anger to a healthy positive one. James Offutt also gives many down-to-earth illustrations from the lives of his students at Teen Challenge programs, church settings, and his own life. Whether you are a person struggling with life-controlling addictions, or just someone who wants to break the effects of negative anger in his own marriage, family, or personal life, this very straight forward and practical book may be for you.