One of the most important things to do before performing any type of psychic and spiritual work is to make sure that you are properly grounded and protected. In this book we will be looking at the various types of grounding and protection tools. This book is a psychic workbook that will teach you how to keep yourself and your loved ones protected and safe. Within the pages of this book are worksheets, creative projects, meditations, homework, note sections, exercises, tasks and more. This book will teach you how to recognize if you are under psychic attack, have a spiritual attachment or are in need of protection. It will also teach you how to safely deal with these negatives. You will learn which crystals are best for protection. You will also learn how to help a spirit cross over. This book will help walk you through each step of your spiritual learning journey.