The Ancient Essene lifestyle is one that may be incorporated into our modern world. This living path bestows many daily gifts of light and love, which lead to a reunion with God and a link to peace and harmony in our time. By reading and internalizing these principles it may be possible to entwine the sacred with the secular. Saturday: Sabbath. Fasting and food consciousness Sunday: Honor and tend the earth. Monday: Day of Silence. Decrease speech. Tuesday: Contemplation of the beauty and joys of life. Wednesday: Focus on and honor the sun. Thursday: Be thankful for rain and the water in our life. Friday: Honor and become more aware of the breath. A diary for each day of each season is included in this book.