An Ultimate Home Workout Plan BundleDe (autor) Dale L. Roberts
en Limba Engleză Paperback
Are you tired of looking for the perfect home workout plan? Wouldn't you love to lose weight fast and naturally without dieting? Then, An Ultimate Home Workout Plan Bundle is exactly what you need for fitness independence, weight loss motivation and a variety of workout training routines.
An Ultimate Home Workout Plan Bundle is a collection of four exercise and fitness books by international best-selling author Dale L. Roberts. Get the precise information you need on exercises for weight loss without having to scour the internet for hours on end. Backed by credible resources, you can rest assured knowing you are getting safe and effective weight training programs so you can lose weight and keep it off for good.
In this workout guide, you'll learn:
- Why Your Body is the Best Workout Tool You'll Ever Use: And how to use it in the best ways possible
- The 4-Minute Speed Circuit: Boost metabolism with this fast-paced routine
- The 30-Minute Workout: Get your total body toned with this no-equipment circuit training workout
- The 60-minutes or Less Total-Body Workout: No time? No equipment? Now you also have no excuses
- Over 50 Amazing Home Workouts: For when you have no desire to step outside
- The Ideal Workouts and Exercise Routines at Home for Men and Women
- And, so much more
Dimensiuni: 152 x 229 x 12 mm
Greutate: 0.32 kg